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rumination    音标拼音: [r,umɪn'eʃən]
n. 反刍,沉思,默想

反刍,沈思,默想

rumination
n 1: a calm, lengthy, intent consideration [synonym:
{contemplation}, {reflection}, {reflexion}, {rumination},
{musing}, {thoughtfulness}]
2: (of ruminants) chewing (the cud); "ruminants have remarkable
powers of rumination"
3: regurgitation of small amounts of food; seen in some infants
after feeding


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  • Rumination Signs and How to Stop the Cycle - Verywell Mind
    Rumination involves repetitive and passive thoughts focused on the causes and effects of a person's distress The problem is that these negative thoughts don't lead to solutions We often slip into this type of thinking when we're faced with a problem we want to solve
  • Rumination (psychology) - Wikipedia
    Rumination is the focused attention on the symptoms of one's mental distress In 1991, Nolen-Hoeksema proposed the Response Styles Theory, [1][2][3] which is the most widely used conceptualization model of rumination However, other theories have proposed different definitions for rumination
  • Rumination: Meaning, signs, impact, and how to manage it
    Rumination is repetitive focus on distress Learn how this thinking pattern affects your brain, body, and sleep, plus when to seek help
  • 15 Ways to Stop Rumination: Advice from an Expert - Choosing Therapy
    Rumination can cause a person to feel extreme distress, develop depression or anxiety, and worsen existing mental health disorders At its core, rumination is a coping mechanism the mind uses to help feel more in control of something that is, or was, out of control
  • Break the cycle - Harvard Health
    Rumination consists of a repetitive stream of negative thoughts or themes It often involves mentally replaying a past scenario or conversation or trying to solve a vexing problem Rumination can damage mental and physical health
  • Rumination: Why Your Brain Gets Stuck and How to Break the Cycle
    Rumination is repetitive, self-focused thinking that prolongs negative mood states The default mode network activates during rest and drives self-referential thought patterns Chronic rumination strengthens neural pathways that maintain anxiety and depression Rumination differs from problem-solving by lacking forward momentum or resolution
  • Rumination: A Cycle of Negative Thinking - Psychiatry. org
    Rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions
  • What Is Rumination? Why It Happens How to Manage It
    Rumination refers to the process of engaging in repetitive, negative thinking, often dwelling on past events, emotions, or personal shortcomings Rumination involves repetitive and passive thoughts focused on distress, and these thoughts often do not lead to solutions
  • How to Stop Ruminating - Healthline
    The process of continuously thinking about the same thoughts or worries is called rumination Here, find out why it happens and how to stop it
  • Why Do I Ruminate on Past Mistakes and How to Stop
    Ruminating on past mistakes is a brain habit you can actually break Learn why it happens and practical ways to quiet the mental replay loop





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