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  • Compartmentalization - Psychology Today
    Compartmentalization is a defense mechanism in which people mentally separate conflicting thoughts, emotions, or experiences to avoid the discomfort of contradiction
  • Compartmentalization (psychology) - Wikipedia
    Compartmentalization is a psychological defense mechanism in which thoughts and feelings that seem to conflict are kept separated or isolated from each other in the mind [1] Those with post-traumatic stress disorder may use compartmentalization to separate positive and negative self aspects [2]
  • Compartmentalization: When Is It Healthy vs. Unhealthy . . .
    Compartmentalization by definition is "the division of something into sections or categories," and in psychology, it refers to the "division" of certain thoughts and emotions in order to avoid conflicting beliefs and or mental discomfort
  • Compartmentalization: What It Is And Why We Do It
    In Psychology, compartmentalization means dividing mental contents into separate compartments in the mind These mental contents could be thoughts, emotions, feelings, motives, beliefs, memories, personalities, or identities Compartmentalization is a natural consequence of how the mind works
  • Using Compartmentalization to Reduce Stress - Psych Central
    Compartmentalization is a psychological process in which interconnected thoughts and feelings are mentally contained so they don’t overwhelm unrelated parts of your day
  • Compartmentalizing: Reduce Stress, Benefits, Pitfalls
    When you compartmentalize, you essentially divide your thoughts, emotions, or experiences into distinct mental "compartments" to manage them more efficiently This enables you to concentrate on one aspect of your life at a time
  • What Does It Mean to Compartmentalize? | ChoosingTherapy. com
    Compartmentalization is a defense mechanism used by people to avoid dissonance and anxiety in everyday life, including at work, home, school, and in relationships When overused or used unconsciously, it can be a maladaptive coping strategy that prevents people from processing their negative experiences





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