relaxation 音标拼音: [r
, ilæks'eʃən]
n . 松弛,放松,减轻,缓和,休息,休养
松弛,放松,减轻,缓和,休息,休养
relaxation 放宽
relaxation 松弛
relaxation n 1 : (
physiology )
the gradual lengthening of inactive muscle or muscle fibers 2 : (
physics )
the exponential return of a system to equilibrium after a disturbance [
synonym : {
relaxation }, {
relaxation behavior }]
3 :
a feeling of refreshing tranquility and an absence of tension or worry ; "
the easiness we feel when sleeping " [
synonym :
{
easiness }, {
relaxation }]
4 :
an occurrence of control or strength weakening ; "
the relaxation of requirements "; "
the loosening of his grip ";
"
the slackening of the wind " [
synonym : {
relaxation }, {
loosening },
{
slackening }]
5 :
freedom from activity (
work or strain or responsibility );
"
took his repose by the swimming pool " [
synonym : {
rest }, {
ease },
{
repose }, {
relaxation }]
6 :
a method of solving simultaneous equations by guessing a solution and then reducing the errors that result by successive approximations until all the errors are less than some specified amount [
synonym : {
relaxation }, {
relaxation method }]
7 :
the act of making less strict [
synonym : {
liberalization },
{
liberalisation }, {
relaxation }]
Relaxation \
Re `
lax *
a "
tion \ (
r ?`
l ?
ks -?"
sh ?
n ;
277 ),
n . [
L .
relaxatio ;
cf .
F .
relaxation .]
1 .
The act or process of relaxing ,
or the state of being relaxed ;
as ,
relaxation of the muscles ;
relaxation of a law .
[
1913 Webster ]
2 .
Remission from attention and effort ;
indulgence in recreation ,
diversion ,
or amusement . "
Hours of careless relaxation ." --
Macaulay .
[
1913 Webster ]
129 Moby Thesaurus words for "
relaxation ":
abatement ,
abridgment ,
allayment ,
alleviation ,
amusement ,
assuagement ,
attenuation ,
attrition ,
bagginess ,
blunting ,
calming ,
carelessness ,
comfort ,
contraction ,
cushioning ,
dampening ,
damping ,
deadening ,
debilitation ,
decrease ,
decrement ,
decrescence ,
deduction ,
deflation ,
demulsion ,
depreciation ,
depression ,
devitalization ,
dilution ,
diminishment ,
diminution ,
diversion ,
divertisement ,
divertissement ,
dulcification ,
dulling ,
dying ,
dying off ,
ease ,
easiness ,
easing ,
easygoingness ,
effemination ,
enervation ,
enfeeblement ,
enjoyment ,
entertainment ,
evisceration ,
exhaustion ,
extenuation ,
fade -
out ,
falling -
off ,
fatigue ,
fun ,
hushing ,
impotence ,
imprecision ,
inactivity ,
inanition ,
indifference ,
languishment ,
laxation ,
laxity ,
laxness ,
leisure ,
leniency ,
lessening ,
letdown ,
letup ,
lightening ,
looseness ,
loosening ,
lowering ,
lulling ,
mellowing ,
miniaturization ,
mirth ,
mitigation ,
moderation ,
modulation ,
mollification ,
mollifying ,
negligence ,
overindulgence ,
overpermissiveness ,
pacification ,
padding ,
palliation ,
passe -
temps ,
pastime ,
permissiveness ,
pleasure ,
quiet ,
quietening ,
quieting ,
recreation ,
reduction ,
regalement ,
relaxedness ,
relief ,
remission ,
remissness ,
repose ,
rest ,
restfulness ,
ricketiness ,
sagging ,
scaling down ,
shakiness ,
simplicity ,
slackening ,
slackness ,
sleep ,
sloppiness ,
softening ,
softening -
up ,
softness ,
solace ,
soothing ,
subduement ,
subtraction ,
tempering ,
thinning ,
tranquilization ,
tranquillity ,
unbuttoned ease ,
unrestraint ,
weakening ,
weakness
安装中文字典英文字典查询工具!
中文字典英文字典工具:
复制到剪贴板
英文字典中文字典相关资料:
Relaxation techniques: Try these steps to lower stress Relaxation techniques are often free or low cost and pose little risk And they can be done anywhere Find simple ways to relax and get started on de-stressing your life and improving your health and overall well-being
7 Best Relaxation Exercises: Meditation, Grounding, and More From meditation to box breathing, these relaxation techniques can help you quickly manage anxiety and everyday stress We explain them step by step
Relaxation Techniques | Article | Therapist Aid Relaxation skills are excellent tools for the treatment of stress, anxiety, and anger In addition to being easy to use, relaxation techniques are some of the few tools that offer an immediate sense of relief from the symptoms of mental illness
Six relaxation techniques to reduce stress - Harvard Health We all face stressful situations throughout our lives Learn six relaxation techniques that can help you evoke the relaxation response and reduce stress
5 Relaxation Exercises To Try - Cleveland Clinic Health Essentials You can relieve stress by practicing relaxation techniques like deep breathing, mindfulness and meditation, releasing physical tension and exercising Looking to get better at relaxing?
Relaxation Techniques: What You Need To Know | NCCIH This fact sheet summarizes research on relaxation techniques for health purposes, such as deep breathing, progressive muscle relaxation, guided imagery, and self-hypnosis
Relaxation Techniques for Stress Relief - HelpGuide. org Learn how to relieve stress and boost your mood with powerful relaxation techniques such as mindfulness meditation, deep breathing, visualization, and yoga
10 Science-Based Relaxation Techniques - Psychology Today Here are 10 relaxation techniques that science says can help you increase calm or decrease anxiety 1 Progressive Muscle Relaxation Progressive muscle relaxation is one technique that can
Relaxation: Definition, Techniques, Videos - The Berkeley Well-Being . . . Relaxation might sound like an indulgence, but research shows it’s essential for our health and well-being Learn more about relaxation and techniques for slowing down
Relaxation Techniques - Physiopedia Relaxation techniques are therapeutic exercises designed to assist individuals by decreasing tension and anxiety In addition to its psychological impact, stress can cause physiological responses such as increased heart rate, palpitations, excess sweating, shortness of breath, and muscle tension