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  • Maintaining a Healthy Pregnancy
    Here’s how to maintain a healthy pregnancy through nutrition, vitamins, good habits, and more Eating a nutritious diet during pregnancy is linked to good brain development and a healthy
  • Staying Healthy During Pregnancy - Johns Hopkins Medicine
    With all of these changes, it’s important to stay healthy and work with your physician to find what works best for your individual pregnancy In this section, our experts provide general guidelines for staying healthy during pregnancy and what you can expect throughout your three trimesters
  • 11 ways to have a healthy pregnancy and baby - BabyCenter
    Focusing on eating well, reducing caffeine, and cutting out drugs, alcohol, and smoking can help ensure a healthy pregnancy for you and your baby Find safe ways to stay active throughout your pregnancy Even walking for 30 minutes a day makes a big difference
  • Staying Healthy During Pregnancy | Nemours KidsHealth
    Now that you're pregnant, taking care of yourself has never been more important Here's how to keep you and your baby as healthy as possible
  • Being healthy during pregnancy - Tommys
    During pregnancy, it’s important to eat well Good nutrition will help you stay healthy and your baby develop There are also foods to avoid when pregnant It is important to stay active during pregnancy for you and your baby Find out how to exercise safely and what to avoid doing
  • What can I do to promote a healthy pregnancy? - NICHD
    Once you're pregnant, early and regular prenatal care is important to keep yourself and your developing infant healthy During your first prenatal visit, your health care provider may talk to you about the following ways to help have a healthy pregnancy: 1 Take folic acid Do not use alcohol, tobacco, or drugs
  • Staying healthy and safe - Office on Womens Health
    Fitness goes hand in hand with eating right to maintain your physical health and well-being during pregnancy Pregnant or not, physical fitness helps keep the heart, bones, and mind healthy Healthy pregnant women should get at least 2 hours and 30 minutes of moderate-intensity aerobic activity a week
  • Have a Healthy Pregnancy - MyHealthfinder | odphp. health. gov
    Take steps to have a healthy pregnancy To keep you and your baby healthy, it's important that you: Don’t smoke or drink alcohol; Eat healthy and get enough folic acid; Stay physically active; Get more tips for a healthy pregnancy: If you just learned that you're pregnant, find out what to do next
  • Keeping well in pregnancy - NHS
    How to look after yourself and your baby while you're pregnant
  • How to Take Care of Yourself During Pregnancy
    Learn how to take care of yourself during pregnancy with tips on nutrition, exercise, prenatal care, and staying healthy for you and baby





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