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  • Soybean - Wikipedia
    Soybeans are globally important agricultural crops, grown as a major source of protein and oil It prefers fertile, well-drained soils and requires a warm temperate climate with adequate rainfall or irrigation Soybeans are mainly grown in the United States, Brazil, and Argentina
  • Soybean | Description, Cultivation, Products, Facts | Britannica
    Soybean, annual legume of the pea family (Fabaceae) and its edible seed The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products Learn more about soybeans in this article
  • Soybeans 101: Nutrition Facts and Health Effects
    Soybeans are a type of edible legume that is popular in Asia and the US This article contains detailed health and nutrition information on soybeans
  • Soybeans: Benefits, Side Effects, and Types of Soy Foods - Verywell Health
    Soybeans and soy-derived foods are good sources of plant-based protein, heart-healthy fat, fiber, potassium, iron, and more Other potential soybean benefits include easing menopause symptoms, lowering blood pressure, and reducing the risk of some types of cancer
  • What Are Soybeans? - The Spruce Eats
    Soybeans are a variety of edible bean belonging to the legume family They are native to East Asia but are now cultivated and consumed across the globe in a wide range of climates Soybean products are used for human consumption, animal feed, and a variety of nonfood consumer and industrial products
  • Soybean Nutrition Facts and Health Benefits - Verywell Fit
    In addition to serving as the base of innumerable foods, from tofu to tempeh to soy milk, soybeans can also be eaten all by themselves These small-but-mighty beans are packed with protein and fiber, making them an ideal choice for plant-based meals and snacks
  • Soybeans 101: Nutrition, Benefits, How To Cook, Buy, Store - Fas Kitchen
    Nutritional Value: Soybeans are highly nutritious and are often used as a source of plant-based protein They contain all essential amino acids, making them a complete protein source Soybeans are also rich in vitamins, minerals, and dietary fiber
  • Top 11 Soybean Nutrition facts and Health benefits - Nutrition And You. com
    With 446 calories per 100 g, soybeans contain relatively more calories than some other members of the Fabaceae family Its fats are 78% unsaturated, with no cholesterol, and they contain lecithin Soybeans are beneficial for liver health and are considered balanced yin and yang foods in TCM
  • Everything About Soya: A Comprehensive Guide to Soybeans - Soya Food
    With their rich protein content, essential amino acids, and various health benefits, soybeans have become a staple in many diets worldwide In this comprehensive guide, we will explore everything about soya, including its origins, nutritional profile, health benefits, culinary uses, and more
  • Soy: Types, benefits, and nutrition - Medical News Today
    Soybeans are a high protein plant food that belong to the legume family People can prepare and eat soy in a variety of ways, and it can provide a substitute for many meat or dairy products





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