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请输入英文单字，中文词皆可：

slouching    音标拼音: [sl'ɑʊtʃɪŋ]

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  • Slouching: 8 Easy Ways to Improve Your Posture - Healthline
    Want to Kick Your Slouching Habit? Try These 8 Strategies One of the keys to not slouching is to always be mindful of your posture Try setting alerts on your phone Regular stretching and
  • 15 Ways to Stop Slouching - wikiHow
    Slouching can cause major health problems over time, including headaches, pulled muscles, and back pain Prolonged slouching also leads to musculoskeletal stress on both your vertebrae and the discs between the vertebrae We’ve put together this list of tips to help you stop slouching and avoid these kinds of issues
  • Exercises To Improve Posture - Cleveland Clinic Health Essentials
    Simple exercises like wall angels and pelvic tilts can help keep your body in an optimal position — and help undo years of improper posture habits If your shoulders are rounding, your back is slumping or your head is drooping, it’s time for a change
  • 3 surprising risks of poor posture - Harvard Health
    Slouching promotes heartburn, incontinence, and more America, we have a posture problem Whether it's the result of sitting at a desk all day, looking down at a smartphone, or lounging on a couch, poor posture is dogging people of all ages And health experts are worried
  • What Does Slouching Mean? | Posture Perceptions
    Understanding what slouching means encompasses more than just recognizing a physical posture; it involves acknowledging its effects on our health and social interactions This article delves into the nuances of slouching, its causes, consequences, and ways to correct this common issue
  • This Is What Happens To Your Body When You Slouch Every Day
    According to Harvard Health, slouching can cause slowed digestion and constipation, especially if you have poor posture while you are trying to relieve yourself It can also cause urine incontinence, making it more likely you'll "leak" a little when laughing or sneezing
  • 9 Reasons to Avoid Slouching - Power of Positivity
    Slouching can negatively impact your health and overall well-being It affects your digestive system, causes pain and tension, and contributes to other complications With good posture, you can also improve your mood and energy
  • Consequences of Slouching and How to Reverse Slouching - iCliniq
    Slouching is a poor posture with forward bending or drooping of the shoulders and head, an uncomfortable, drooping carriage Read the article to know more
  • How To Fix Slouching Posture? - Physio Insights
    Addressing slouching involves consciously maintaining an upright and balanced posture during activities like sitting, standing, and walking Strengthening core and back muscles, stretching tight muscles, and utilizing ergonomic tools are effective measures to improve posture and prevent slouching
  • What are the Causes of Slouching and How to Improve It?
    Slouching is when you sit or stand with a curved back, hunched shoulders, and your chin down It can affect how you feel about yourself, and even cause back pain Though it’s often unintentional, slouching can become a hard habit to break





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