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  • RESOURCES - The American Institute of Stress
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    Stress Awareness Month 2026 Stress Awareness Month is an annual campaign which has been held every April since 1992 to raise awareness of the causes and cures for our modern-day stress epidemic It is the time when we have an opportunity for an open conversation on the impact of stress Dedicated time to removing the guilt, shame, and stigma around mental health To talk about stress, and its
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    Stress Awareness Month has been held every April, since 1992 During this annual thirty day period, health care professionals and health promotion experts across the country will join forces to increase public awareness about both the causes and cures for our modern stress epidemic
  • NATIONAL STRESS AWARENESS MONTH (APRIL) - Health Resource Network
    During the period of April 1-30 each year, health professionals and health care organizations are encouraged to distribute educational resources about eliminating stress to the general public
  • Stress-Relief Tips for Stress Awareness Month Beyond
    Taking time for meditation, or exercises like yoga or Tai Chi that work your mindset as well as your body, can also help with stress Although you can pay for smartphone apps or classes on these topics, there are many free resources online





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