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  • How to Reach a Healthy Balance When Being Assertive
    Use clear, direct communication Know and communicate what you want and need going in Be firm and speak with conviction Present honest, straightforward requests Offer solid examples Use humor Try to use positive speech rather than negative blaming
  • How to Be More Assertive at Work Without Being Pushy
    Engage in open and honest communication Be respectful of other people’s wants, feelings, needs and opinions, and listen attentively Ask follow-up questions to gather additional information and clarify what you heard Always restate what you heard to avoid misunderstandings Be willing to share your thoughts, needs and concerns
  • Balancing Assertiveness and Empathy in Professional . . .
    Consider the following advice to strike the ideal balance between assertiveness and empathy: Employ “I” Statements: Communicate your ideas without blaming others For instance, “I am worried about the timeline” is a more positive statement than “You are putting the project behind schedule ”
  • How do you balance empathy and compassion with assertiveness . . .
    Learn how to balance empathy and compassion with assertiveness and confidence in your professional communication Find out how to listen, speak, and solve problems with respect and clarity
  • 10 Steps to Be More Assertive (With Simple Examples)
    Below are 10 steps to take to begin working on developing a more assertive communication style 1 Identify your communication style and skill gaps Your communication style can vary depending on the situation, person, and context
  • Mastering assertiveness: your guide to confident communication!
    Assertiveness is the key to expressing yourself clearly while respecting others In this blog post, we’ll explore some essential assertiveness techniques that can transform how you communicate and boost your self-assurance
  • Resilience and the Practice of Gratitude | Psychology Today
    Expressing gratitude is a science-backed set of practices that can help you enhance your resilience, increase your inner strength, and improve your mental health


















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