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  • Chickpea - Wikipedia
    The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2][3] cultivated for its edible seeds Its different types are variously known as gram, [4][5] Bengal gram, [5] garbanzo, [5] garbanzo bean, or Egyptian pea [4]
  • Chickpeas: Health benefits and nutritional information
    Chickpeas are rich in fiber and protein They contain several key vitamins and minerals Some benefits of chickpeas may include helping reduce the risk of type 2 diabetes, and supporting brain
  • 10 Health and Nutrition Benefits of Chickpeas
    Chickpeas are affordable, versatile, and highly nutritious They may aid weight management, protect against chronic disease, and promote several other aspects of health
  • Health Benefits of Chickpeas - WebMD
    Chickpeas (Cicer arietinum L ) are a type of legume in the same family as kidney beans and peanuts They're also called garbanzo beans They have a buttery, nutty flavor and creamy texture In
  • 5 Health Benefits of Chickpeas - Cleveland Clinic Health . . .
    Why are chickpeas so good for you? The protein-packed legume isn’t just low in sodium and cholesterol — it’s also high in fiber and contains multiple vitamins and minerals
  • 20 Best Chickpea Recipes - Easy Ways to Use a Can of Chickpeas
    Like other types of beans, chickpeas (also known as garbanzo beans) are super versatile, easy to cook with, and good for you to boot! In fact, there are so many ways to use chickpeas that some of these chickpea recipes might just surprise you!
  • Chickpea Nutrition Facts and Health Benefits - Verywell Fit
    Chickpeas, also known as garbanzo beans, are a type of legume full of protein, fiber, and complex carbohydrates You'll find the versatile, nutrient-dense chickpea in many Mediterranean and Indian dishes, and it is a handy plant-based source of protein
  • Chickpeas (Garbanzo Beans) - The Nutrition Source
    Two main varieties of chickpeas are the larger round light-colored Kabuli-type, common in the United States, and the smaller dark irregularly shaped Desi-type often used in India and the Middle East Chickpeas appear in early recordings in Turkey about 3500 BCE and in France 6790 BCE
  • Are Chickpeas Good for You? 6 Benefits From Eating Chickpeas . . .
    Chickpeas are a nutrient-dense legume full of fiber, protein, and a variety of vitamins and minerals Chickpeas help support digestive health, weight management, and blood sugar There are many ways to enjoy chickpeas — blended into hummus dip, mixed into soups or curries, or added to salads
  • Chickpeas: Easy ways to eat more of this nutritious legume
    Discover the nutritional benefits of chickpeas, which are also known as garbanzo beans Explore creative ideas and easy recipes for incorporating chickpeas into your diet





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