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calories    音标拼音: [k'ælɚiz]

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  • Calorie Calculator: Calculate Your Daily Calorie Intake Macros
    While a general guideline is 2,000-2,500 calories per day for adult women and 2,500-3,000 calories per day for adult men, everyone is different! Your age, activity level, weight goals, and overall health can change these numbers For a personalized estimate, use our user-friendly Calorie Calculator! Just plug in some basic info about yourself
  • Calorie Calculator
    What is the Calorie Calculator? The calorie calculator uses physical characteristics (weight, height, age, gender), activity level and weight goals (gain, lose or maintain weight) to estimate daily calorie needs The calorie calculator estimates how much to consume based on the weight goal selected
  • Food Calorie Calculator
    Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar Get started by entering your food and drink choices under “Keywords”
  • Calorie Calculator
    How many calories should I eat a day? What are calories, exactly? Trying to lose weight? Eat eggs! Did we solve your problem today? The calorie calculator can help you determine how many calories a day you need – and how many to cut if you want to lose weight
  • Calories Calculator
    Calories day: Calculated as BMR multiplied by the activity level factor Activity Level Factor: Ranges from 1 2 to 1 95, based on exercise levels Weight Management Diet and Exercise: Essential for losing or gaining weight Nutrient Intake: Maintain essential nutrients and fiber to avoid health issues
  • Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD
    Get the calories, fat, carbs, protein and more for over 37,000 food and drinks Then add them to your Daily Totals to see how your calories add up!
  • Calorie calculator - Mayo Clinic
    Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight
  • Calorie Calculator
    This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight Learn the kinds of calories and their effects
  • Calorie Calculator | Achieve your Ideal Daily Caloric Intake
    Let’s talk about Calorie deficits! A calorie deficit of 500-750 calories per day is generally recommended for sustainable weight loss of 0 5-0 75 kg (1-1 5 lbs) per week It’s important to avoid extreme deficits, which can lead to muscle loss, fatigue, and nutritional deficiencies
  • Calorie Counter Track Daily Calories Macros for Weight Goals | CALORIE. GG
    Track calories easily with our free Calorie Counter! Log meals, monitor macros, and reach your fitness goals Start counting calories today!





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