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  • Neck Pain: 6 Common Causes and Treatments - Cleveland Clinic
    Neck pain, or cervicalgia, can last from days to years, depending on the cause Common causes include physical strain, poor posture, mental stress, osteoarthritis, spinal stenosis, herniated disk, pinched nerve, tumors and other health conditions
  • Types of Neck Pain, Their Causes, and How to Treat Them
    There are different types of neck pain that can affect your muscles, nerves, or other nearby tissues Each has different causes and different treatments that might be effective
  • Neck Pain: Symptoms, Causes, Treatment, and More - Healthline
    Neck pain or stiffness is usually from poor posture or overuse, or an awkward sleeping position But sometimes, it can indicate a serious injury like whiplash or an illness, so a doctor’s care
  • Neck Pain (Cervicalgia): Causes, Symptoms, Diagnosis, and . . .
    Neck Pain Treatment Treatments could include medications called muscle relaxants, physical therapy, a padded neck collar, or traction In rare situations, you may need shots of cortisone or even
  • Neck Pain: Causes, Treatment, and When to See a Healthcare . . .
    Neck pain can be an acute problem caused by an injury (like whiplash), or a chronic condition that develops and may get worse over time (like arthritis in the spine) Providers can use a combination of exams and tests to figure out the cause of neck pain and recommend the best treatment
  • How to soothe a sore neck - Harvard Health
    How to prevent neck pain To ward off neck pain, it is helpful to take inventory of your posture or daily habits that could trigger neck pain, like sitting for extended periods in positions that strain the neck during reading, TV watching, computer work, or sleeping Attending to the cause may stop some flare-ups of neck pain at the source
  • Neck pain - Diagnosis and treatment - Mayo Clinic
    Lifestyle and home remedies Besides taking pain relievers, self-care measures that might relieve neck pain include: Alternate heat and cold Reduce inflammation by applying cold, such as an ice pack or ice wrapped in a towel, for up to 15 minutes several times a day during the first 48 hours
  • Neck Pain - Harvard Health
    Other causes of neck pain include a pinched nerve, whiplash, or degenerative conditions of the neck like osteoarthritis Neck pain is often sudden and sharp and may be accompanied by muscle spasms Other symptoms include neck stiffness, trouble bending or rotating your head from side to side, and headaches





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