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    Shed those extra pounds with our easy meal ideas under 500 calories! Explore a world of flavorful, healthy recipes for weight loss Delight in tasty, filling and low-calorie meals
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    Zucchini noodles make a perfect, low-calorie alternative to traditional pasta Pair them with grilled chicken and homemade pesto for a fresh, satisfying dish Ingredients: Zucchini, chicken breast, basil, garlic, olive oil, parmesan, pine nuts; Calories: ~400 per serving; This meal offers protein from chicken and a healthy dose of greens
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    Heat oil in a heavy pan over medium heat Saute onion for 10 minutes or so, until it begins to turn golden Add minced garlic and saute for another minute or so Add lentils and water to the saucepan Bring mixture to a boil
  • 27 Healthy 500-Calorie 20-Minute Dinner Recipes - EatingWell
    Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast
  • 25 Healthy 500-Calorie Meals (+ Dinner Recipes)
    Looking for delicious recipes that won’t break the calorie bank? These 500-calorie meals are the perfect blend of hearty, delicious, and guilt-free From satisfying vegan bowls to comforting stews and protein-packed stir-fries, there’s a dish for any day
  • 500-calorie dinner recipes - taste. com. au
    All these meals are low in kilojoules but high in flavour They might be healthier options perfect for weight loss, but they’re quick and easy to make and taste delicious too
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