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  • How Many Calories in One Egg: Fried, Boiled, Cooked or Scrambled
    A raw egg can contain anywhere from 63 to 90 calories, depending on its size In addition the way you prepare the eggs affects the total calorie content Boiled and poached eggs contain fewer calories and fat than fried and scrambled eggs that are fried in oil or have milk added
  • Calories in Egg - Nutritionix
    Calories, fat, protein, and carbohydrate values for for Egg and other related foods
  • How Many Calories Are in an Egg? - Healthline
    The number of calories in an egg depends on its size Perhaps unsurprisingly, you can expect a small egg to have slightly fewer calories than a large one Here’s a general breakdown by size
  • Calories in 1 large Egg and Nutrition Facts - FatSecret
    Calorie breakdown: 63% fat, 2% carbs, 35% protein There are 74 calories in 1 large Egg Get full nutrition facts and other common serving sizes of Egg including 1 small and 1 medium
  • Calories in an egg
    How many calories are there in an egg? The calories in an egg will vary depending on the size and how it is prepared However, on average a single medium-sized egg will contain around 66 calories, an average small egg will contain around 55 calories and an average large egg around 80 calories
  • Egg Nutrition Facts and Health Benefits - Verywell Fit
    A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g)
  • Eggs Nutrition Facts: Is It Healthy to Eat Eggs Every Day?
    Nutritional Value of Egg Whites One large egg white contains just 17 2 calories and 0 05 grams of fat, along with 3 6 grams of protein An egg white also includes 54 8 milligrams of sodium and 53 8 milligrams of potassium 2 In the past, egg whites have often been favored as a healthier alternative to the whole egg because of their low fat





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