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  • Abdominal Muscles: Anatomy Function - Cleveland Clinic
    There are five main muscles: pyramidalis, rectus abdominus, external obliques, internal obliques and transversus abdominis Ab strains and hernias are common, but several strategies can keep your abs safe and healthy
  • Rectus abdominis muscle - Wikipedia
    The rectus abdominis muscle, (Latin: straight abdominal) also known as the "abdominal muscle" or simply better known as the "abs", is a pair of segmented skeletal muscle on the ventral aspect of a person's abdomen
  • Abdominal Muscles: Names, Location, and Function - Verywell Fit
    The most well-known and prominent abdominal muscle is the rectus abdominis It is the long, flat muscle that extends vertically between the pubis and the fifth, sixth, and seventh ribs The rectus abdominis connects to the xiphoid process, a bony landmark at the bottom of the sternum
  • Rectus abdominis: Origin, insertion, innervation,function - Kenhub
    Rectus abdominis, informally known as the abs muscle, is a long muscle of the anterior abdominal wall In those with low body fat, it is clearly visible beneath the skin forming the ‘six pack’ It extends from the rib cage all the way to the pubic bone Rectus abdominis belongs to the anterior abdominal muscles together with pyramidalis muscle
  • Abdominal muscle | Description, Functions, Facts | Britannica
    Abdominal muscle, any of the muscles of the anterolateral walls of the abdominal cavity, composed of three flat muscular sheets, from without inward: external oblique, internal oblique, and transverse abdominis, supplemented in front on each side of the midline by rectus abdominis
  • The Rectus Abdominis and Friends: An Intro to the Ab Muscles - Visible Body
    Learn about the abdominal muscles: the transversus abdominis, internal and external obliques, rectus abdominis, and pyramidalis These muscles compress the abdominal cavity, stabilize the spine and pelvis, and allow for the flexion, lateral flexion, and rotation of the spine
  • Rectus Abdominis Muscle Origin, Function Anatomy - Healthline
    The rectus abdominis muscle is located in the front of the body, beginning at the pubic bone and ending at the sternum It is located inside the abdominal region The muscle is activated while
  • Rectus Abdominis - Physiopedia
    The Rectus Abdominis makes up the top layer of your abdominal muscles, commonly referred to as your "six-pack " It is two flat and parallel muscles separated by linea alba (a connective tissue) It acts to flex the spinal column, tense the anterior wall of the abdomen and assist in compressing the contents of the abdomen
  • Abdominal Muscles: Functions and How to Strengthen Them - WebMD
    Abdominal muscles maintain a uniform pressure inside the abdomen This helps the stomach, intestines, pancreas, liver, and other organs hold their positions By contracting, your abdominal





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