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  • Why do I sabotage friendships? - Frame of Mind Coaching®
    Or, you might be subconsciously pushing people away to avoid feeling vulnerable Either way, making changes now can drastically improve your approach to friendships Here are some reasons you might be self-sabotaging or entering toxic friendships, and how to deal with the fallout You create thinking “blockages”
  • 8 Ways Self-Sabotage Might Be Affecting Your Friendships
    There’s always an element of risk to vulnerability The best you can do is choose people who seem trustworthy, then build or prove your level of trust over time and repair as necessary Many times, when people wake up to their patterns of self-sabotage, they realize certain relationships aren’t sustainable
  • Surprising Mistakes That Could Be Sabotaging Your Friendships
    Healthy friendships allow for honest, respectful discussions, even if they’re uncomfortable Instead of avoiding conflict, focus on sharing your feelings constructively Being able to resolve disagreements openly strengthens trust and deepens your connection
  • Sabotage Friendships: Why We Do It Unknowingly
    Explore why we sometimes sabotage friendships without realizing it Understand the underlying reasons and prevent them
  • 5 Common Self-Sabotaging Behaviors in Social Situations
    Fear of vulnerability or past hurts can lead individuals to create unnecessary conflicts or distance themselves emotionally Common relationship self-sabotage patterns include: Pushing partners away when things get serious
  • Are You Sabotaging Your Friends Without Realizing It?
    We all crave support and validation, but some types of support can sabotage what someone really wants Learn the difference and become a much better friend
  • People who lack close friendships usually display these 8 . . .
    If you or someone you know rarely shows vulnerability, it might be one of the factors hindering the formation of close friendships It’s not about spilling all your secrets at once, but rather about taking gradual steps towards openness and authenticity





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